


Is Hernia Surgery Necessary? When to consult a Doctor
Human organs hold surrounding muscles in place. During some episodes, these muscles may break down, causing one of the organs to protrude through muscle walls. This condition is termed as a hernia. A hernia can appear anywhere in the body; the most common areas...
Post-Bariatric Surgery Diet: What to Eat in the First 6 Months
Bariatric surgery is not the ultimate end of your weight loss journey. As per doctors, it is the very beginning of a healthy lifestyle. After the surgery, what you eat and how many healthy habits you indulge in will decide if your surgery’s results will last long or...
The Role of Diet in Hernia Prevention and Recovery
Hernias are a common medical condition occurring when an organ or fatty tissue protrudes through a tear or weak spot in the surrounding muscle or connective tissue. The condition doesn’t bother you immediately; however, it starts intruding on daily activities in the...
How to Maintain Your Weight Loss After Bariatric Surgery
If you have undergone bariatric surgery, you have completed half the journey to maintaining a healthy weight. Bariatric way changes the anatomy of your stomach by a little. Thus, it becomes important to understand its impact on your overall health. Sticking to regular...