The Role of Diet in Hernia Prevention and Recovery

The Role of Diet in Hernia Prevention and Recovery

Hernias are a common medical condition occurring when an organ or fatty tissue protrudes through a tear or weak spot in the surrounding muscle or connective tissue. The condition doesn’t bother you immediately; however, it starts intruding on daily activities in the...

How to Maintain Your Weight Loss After Bariatric Surgery

How to Maintain Your Weight Loss After Bariatric Surgery

If you have undergone bariatric surgery, you have completed half the journey to maintaining a healthy weight. Bariatric way changes the anatomy of your stomach by a little. Thus, it becomes important to understand its impact on your overall health. Sticking to regular...

How to Make Healthy Food Choices After Bariatric Surgery

How to Make Healthy Food Choices After Bariatric Surgery

Bariatric surgery is a life-changing event that helps you shed extra weight and achieve your desired body weight. It has a high success rate and is an ideal option for individuals struggling with obesity and obesity-related issues. Your weight loss journey doesn’t...