Is Hernia Surgery Necessary? When to consult a Doctor

Is Hernia Surgery Necessary? When to consult a Doctor

Human organs hold surrounding muscles in place. During some episodes, these muscles may break down, causing one of the organs to protrude through muscle walls. This condition is termed as a hernia. A hernia can appear anywhere in the body; the most common areas...

Post-Bariatric Surgery Diet: What to Eat in the First 6 Months

Post-Bariatric Surgery Diet: What to Eat in the First 6 Months

Bariatric surgery is not the ultimate end of your weight loss journey. As per doctors, it is the very beginning of a healthy lifestyle. After the surgery, what you eat and how many healthy habits you indulge in will decide if your surgery’s results will last long or...

The Role of Diet in Hernia Prevention and Recovery

The Role of Diet in Hernia Prevention and Recovery

Hernias are a common medical condition occurring when an organ or fatty tissue protrudes through a tear or weak spot in the surrounding muscle or connective tissue. The condition doesn’t bother you immediately; however, it starts intruding on daily activities in the...

How to Maintain Your Weight Loss After Bariatric Surgery

How to Maintain Your Weight Loss After Bariatric Surgery

If you have undergone bariatric surgery, you have completed half the journey to maintaining a healthy weight. Bariatric way changes the anatomy of your stomach by a little. Thus, it becomes important to understand its impact on your overall health. Sticking to regular...

How to Make Healthy Food Choices After Bariatric Surgery

How to Make Healthy Food Choices After Bariatric Surgery

Bariatric surgery is a life-changing event that helps you shed extra weight and achieve your desired body weight. It has a high success rate and is an ideal option for individuals struggling with obesity and obesity-related issues. Your weight loss journey doesn’t...